Love & Freedom
Counseling
Embodied Healing and Awakening
Welcome. Even when we are struggling, at the core of our being, there is a wholeness and completeness that no amount of hardship can take away.
When we are connected to this inherent wholeness, we experience aliveness in our body, clarity of mind and a joyous generosity of our spirit.
My name is JJ Kuo. I call my offering Love & Freedom, the natural experience of our being as we heal, transform, and awaken.
My core work brings together contemporary somatic and trauma informed therapies with Buddhist liberation teachings, expanded states of consciousness, and other timeless wisdom.
My offering is infused with the recognition that we are all connected and in this together. My work is offered on a sliding scale for BIPOC and those in financial need and strives to serve our collective liberation.
Offerings
1-Hour Sessions
Working together we will use contemporary and somatic healing therapies to bring resolution to both limiting beliefs and stuck traumas. It can help those experiencing anxiety and stress, struggling in relationships, or wanting help with major life transitions.
We can also use transformational practices to realize our empowered wholeness and feel more connection - so we can live a deeply meaningful life.
With the support of Buddhist liberation practices and other timeless wisdom, we can embody our fully free and awake, loving true nature.
My work is very relational and trauma-informed. My presence is solid and I am committed to the wholeness, happiness, and full expression of each person I work with.
Daylong Retreat
Daylong retreats provide a safe and supportive space for accelerated healing and lasting growth.
We begin with a number of preparation sessions where we connect with your intentions and allow me to get to know how to support you best. Our retreat day is a sacred ceremony where you are guided toward healing and aligning with what matters most to you in life. Afterward, we will have a number of integration sessions to promote lasting change.
This modality of work helps heal depression, anxiety, PTSD, and relational traumas. It also supports an embodied connection with our deepest Self and Spirit. For many it is life-changing.
Jen-Jung Kuo
A Buddhist adage says that in each of our lifetimes we will have 10,000 joys and 10,000 sorrows.
In my own life, I have experienced much fear and doubt, periods of depression, and times of loneliness and isolation.
By way of my own commitment to healing and with the support of wise and compassionate teachers and guides I discovered a truth about myself - and all of us. That we are inherently whole, that our essential nature is goodness, and that every-day peace and unconditional love is available to all of us.
Now in my late forties, I bring a maturity to my counseling practice based on both my training and clinical background, as well as the direct experience of my own path of liberation.
My primary counseling training is in the Hakomi Method, a somatic and mindfulness based therapeutic approach to healing and growth. I also employ Re-Creation of Self (R-CS) - an elegant and powerful method for revealing our inherent wholeness. I am currently deep in a multi-year trauma training learning how to bring healing to both single-event and complex/relationship traumas.
I will soon complete my training in the methods of Francoise Bourzat. This potent work opens expanded states of consciousness while bringing together both ancient and contemporary healing practices.
I have a decade-long intimate relationship with Buddhist liberation dharma practices. My greatest influences come from the nonduality lineage of Ramana Maharshi and the contemporary teachings of Adyashanti and Rupert Spira. I’ve also studied numerous Buddhist traditions including Zen, Tibetan Buddhism, and Dzogchen. Upon completing the Advanced Non Duality Training, I led Awareness Exploration Groups with the Open Circle Center for numerous years.
I see racial and social justice work as deeply intertwined with my counseling practice. As a biracial cis-man, I have had to do my own work of unwinding and healing from toxic social conditioning. I have organized, taken classes, and facilitated with Showing Up for Racial Justice and STAND, while also sitting in restorative justice circles with men in San Quentin State Prison. Thanks to the work of teachers like angel Kyodo williams and Resmaa Menakem, I continue to learn how to do anti-racism work in an embodied way.
My study of psychotherapy, the Buddhist path of liberation, and social justice all came together in 2019 when I took the Bodhisattva Vow -- the commitment of my life to the Liberation of All Beings. This, my counseling practice, is the fruit of my life’s work and purpose. With great joy, I offer it to you and all.
Testimonials
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Daniel Ari
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Lance Freeman
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Yoana Tchoukleva
Contact me
Please share more about yourself and what you would like to explore. I offer a 30-minute no-cost introduction call to first get to know each other. I look forward to connecting.
path.of.liberation@protonmail.com
(415) 295-5586
The End
Welcome. Even when we are struggling, at the core of our being, there is a wholeness and completeness that no amount of hardship can take away.
When we are connected to this inherent wholeness, we experience aliveness in our body, clarity of mind and a joyous generosity of our spirit.
My name is JJ Kuo. I call my offering Love & Freedom, the natural experience of our being as we heal, transform, and awaken.
My core work brings together contemporary, somatic, and trauma informed therapies with Buddhist liberation teachings, expanded states of consciousness, and other timeless wisdom.
My offering is infused with the recognition that we are all connected and in this together. My work is offered on a sliding scale for BIPOC and those in financial need and strives to serve our collective liberation.
Welcome. Even when we are struggling, at the core of our being, there is a wholeness and completeness that no amount of hardship can take away.
When we are connected to this inherent wholeness, we experience aliveness in our body, clarity of mind and a joyous generosity of our spirit.
My name is JJ Kuo. I call my offering Love & Freedom, the natural experience of our being as we heal, transform, and awaken.
My core work brings together contemporary, somatic, and trauma-informed therapies with Buddhist liberation teachings, expanded states of consciousness, and other timeless wisdom.
My offering is infused with the recognition that we are all connected and in this together. My work is offered on a sliding scale for BIPOC and those in financial need and strives to serve our collective liberation.
Jen-Jung Kuo
A Buddhist adage says that in each of our lifetimes we will have 10,000 joys and 10,000 sorrows.
In my own life, I have experienced much fear and doubt, periods of depression, and times of loneliness and isolation.
By way of my own commitment to healing and with the support of wise and compassionate teachers and guides I discovered a truth about myself - and all of us. That we are inherently whole, that our essential nature is goodness, and that every-day peace and unconditional love is available to all of us.
Now in my late forties, I bring a maturity to my counseling practice based on both my training and clinical background, as well as the direct experience of my own path of liberation.
My primary counseling training is in the Hakomi Method, a somatic and mindfulness based therapeutic approach to healing and growth. I also employ Re-Creation of Self (R-CS) - an elegant and powerful method for revealing our inherent wholeness. I am currently deep in a multi-year trauma training learning how to bring healing to both single-event and complex/relationship traumas.
I will soon complete my training in the methods of Francoise Bourzat. This potent work opens expanded states of consciousness while bringing together both ancient and contemporary healing practices.
I have a decade-long intimate relationship with Buddhist liberation dharma practices. My greatest influences come from the nonduality lineage of Ramana Maharshi and the contemporary teachings of Adyashanti and Rupert Spira. I’ve also studied numerous Buddhist traditions including Zen, Tibetan Buddhism, and Dzogchen. Upon completing the Advanced Non Duality Training, I led Awareness Exploration Groups with the Open Circle Center for numerous years.
I see racial and social justice work as deeply intertwined with my counseling practice. As a biracial cis-man, I have had to do my own work of unwinding and healing from toxic social conditioning. I have organized, taken classes, and facilitated with Showing Up for Racial Justice and STAND, while also sitting in restorative justice circles with men in San Quentin State Prison. Thanks to the work of teachers like angel Kyodo williams and Resmaa Menakem, I continue to learn how to do anti-racism work in an embodied way.
My study of psychotherapy, the Buddhist path of liberation, and social justice all came together in 2019 when I took the Bodhisattva Vow -- the commitment of my life to the Liberation of All Beings. This, my counseling practice, is the fruit of my life’s work and purpose. With great joy, I offer it to you and all.